Let’s be honest:
If you don't feel good, the rest of your life probably doesn't either.
YOU DESERVE TO HAVE THE LIFE YOU ARE WORTHY OF.
Somatic & Trauma Therapists in Swartz Creek, Owosso, Royal Oak, and Ann Arbor Michigan.
We believe you don’t have to keep settling in life.
Maybe you’ve spent long enough trying to fit everyone else’s expectations of you, avoiding their disappointment or judgment. You want to start honoring yourself and your needs, even when it’s hard.
Perhaps you have past traumas that you feel are impacting your realtionship with yourself and others.
You’re ready to stop simply asking questions and start discovering answers.
We’re Here to Support You With…
Anxiety & Depression
Trauma & Healing Past Wounds
Relationships & Attachment
LGBTQ+ & Gender Affirming Therapy
Life Transitions & Changes
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Mary Freese, LLMSW
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Shelby DeCatur, LLMSW
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Jenny Paulson, LLMSW
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Courtney Schlaud, LLMSW
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Eli Simmons, LLMSW
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Ellie Rodriguez, LLMSW
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Brittany Gustafson, LMSW
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Brainspotting: Release an emotional pain that comes up with you remember things that happen in the past. If it’s too hard to talk about, Brainspotting is a great technique that can with without ever having to verbalize your memories.
EMDR: An evidence-based technique that helps people process and heal from painful past experiences. Regardless of what’s happened, there is a path forward.
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No matter what, you are safe here. We offer all inclusive therapy to everyone, no matter what your pronouns are, or how you identify. We also have therapists who are able to write letters of support per WPATH standards of care.
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The tension and worry you feel all the time make everything harder. When your alarm goes off in the morning, you dread getting up to start your day. Find the root of these feelings & learn the tools you need to reclaim your power.
OUR SPECIALITIES
Let’s make therapy simple.
1
Reach out
Schedule your free 15 minute consultation at the day and time that works best for you. This will take place as a private phone call to make sure you and your therapist can communicate well together.
2
Get to work
During the consult, you can share about what’s brought you to therapy, and have any questions that you may have be answered. Your therapist will do their best to answer any of your questions and you both can decide if you’re the right fit.
3
See change
Typically, you will begin to see your therapist weekly in order to establish a relationship. Depending on your needs and goals, you may shift to biweekly appointments.
Ready to get started?