I provide personalized, quality mental health care while building individual resilience by supporting individuals in discovering their unique pathways to better ways of living. My primary interests include neurodiversity-affirming and trauma-informed approaches, depression, anxiety, ADHD, codependency, adjustment disorders, and other mild to moderate mental health struggles.

My approach to therapy is an evidence-based interpersonal practice. I uses goal-oriented processes and collaborative problem solving while always tuning in to the very vulnerable human element brought to each session. I am also certified in Veterinary Social Work, with tailored training to serve those in the Vet Med and animal services field.

If you find yourself struggling with unexpected circumstances, processing a past even or relationship, or confronting new changes in your life, I bring an empathetic approach to meeting clients where they are.

I am also certified in Veterinary Social Work, with tailored training to serve those in the Vet Med and animal services field.